Description
Banana bread healthy and moist, made with whole wheat flour, honey, and ripe bananas for a naturally sweet, nutritious treat.
Ingredients
Scale
- 3 medium ripe bananas (mashed)
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon
- A pinch of salt
- Optional: 1/4 cup chopped walnuts or dark chocolate chips
Instructions
1. Preheat oven to 350°F (175°C) and grease a loaf pan.
2. In a bowl, mash bananas and mix with eggs, honey, yogurt, and vanilla.
3. In another bowl, whisk together flour, baking soda, cinnamon, and salt.
4. Gradually mix dry ingredients into wet ingredients until just combined.
5. Fold in walnuts or chocolate chips if using.
6. Pour batter into the loaf pan and bake for 50-55 minutes or until a toothpick comes out clean.
7. Let cool before slicing.
Notes
- Use extra ripe bananas for natural sweetness.
- Substitute honey with maple syrup for a different flavor.
- Store in an airtight container for up to 4 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 50-55 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg
Keywords: banana bread, healthy banana bread, whole wheat banana bread, easy banana bread, sugar-free banana bread