Garlic Parmesan Chicken Meatloaf
Garlic Parmesan Chicken Meatloaf is a delightful twist on the classic dish that brings comfort and flavor to your dinner table. This version swaps traditional beef for lean ground chicken, resulting in a lighter yet equally satisfying meal. Having made this recipe countless times, I appreciate its simplicity and savory garlic-parmesan charm that appeals to both kids and adults. Whether you’re hosting a family gathering or looking for a reliable weeknight dinner, this meatloaf is sure to impress.

Table of Contents
Table of Contents
Why Make This Recipe
This Garlic Parmesan Chicken Meatloaf stands out for several reasons. Firstly, it’s incredibly quick to prepare, making it perfect for busy weeknights. Not only is it budget-friendly, but it also provides a semi-healthy alternative to the traditional beef version. The unique combination of garlic and Parmesan creates an irresistible flavor profile, while the ground chicken offers a lighter texture.
“This meatloaf is a game-changer! It’s not only easy to make but has become a household favorite. The kids even ask for seconds!” – Satisfied Home Cook
How to Make Garlic Parmesan Chicken Meatloaf
The process of making this flavorful meatloaf is straightforward and can be broken down into a few simple steps. You’ll find that gathering your ingredients ahead of time makes for a seamless cooking experience.
Ingredients
Gather the following items to create this delicious dish:
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
For an extra flavor boost, consider substituting the breadcrumbs with crushed crackers or panko. Additionally, if you’re looking for a gluten-free option, gluten-free breadcrumbs work well too.
Directions
Step 1
Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
Step 2
Sauté diced onions in a skillet over medium heat until soft, about 5 minutes.
Step 3
In a large bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until well mixed.
Step 4
Shape the mixture into a loaf form inside the greased baking dish.
Step 5
Sprinkle the remaining Parmesan cheese on top. If you like, add paprika or Italian seasoning for an additional flavor kick.
Step 6
Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Allow the meatloaf to rest for about 10 minutes before slicing to facilitate clean cuts.
How to Serve Garlic Parmesan Chicken Meatloaf
For perfect presentation, slice the meatloaf and serve it on a warm plate. Pair it with creamy mashed potatoes or roasted vegetables for a complete meal. A fresh garden salad adds a crisp contrast, while homemade garlic bread elevates the overall experience.

How to Store
To keep your leftovers fresh, store the meatloaf in an airtight container in the refrigerator for up to 4 days. If you’re looking to preserve it for longer, it can be frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm it in the oven at 350°F until heated through.
Tips to Make
- Ensure your ground chicken is fully mixed but avoid overworking the meat to prevent a dense texture.
- Experiment with adding different herbs, such as parsley or basil, for an extra depth of flavor.
- For enhanced moisture, consider adding a bit of shredded zucchini or carrot to the mixture.
Variations
Feel free to creatively adapt the recipe. One approach is to use ground turkey instead of chicken for a slightly different flavor. If you want to spice things up, consider mixing in finely chopped jalapeños or crushed red pepper flakes. Alternatively, you could top the meatloaf with a tangy barbecue sauce before baking, adding a sweet complement to the savory flavors.
Conclusion
This Garlic Parmesan Chicken Meatloaf isn’t just a meal; it’s a comforting hug on a plate. With its delightful blend of flavors and simple preparation, it deserves a spot in your recipe rotation. I encourage you to give it a try, and please share your thoughts in the comments, rate the recipe, and spread the word!
FAQ
How long does it take to make Garlic Parmesan Chicken Meatloaf?
The total prep and cooking time takes about 1 hour, including 10 minutes for resting.
Can I substitute ground chicken?
Yes, ground turkey or lean ground beef can be used as alternatives.
Is the meatloaf freezer-friendly?
Absolutely! It can be frozen for up to three months. Just be sure to slice it before freezing for easier portions.
What sides pair well with meatloaf?
Mashed potatoes, roasted vegetables, or a fresh garden salad are excellent companions to this dish.

Garlic Parmesan Chicken Meatloaf
- Total Time: 65 minutes
- Yield: 4 servings
- Diet: Lean Protein
Description
A delightful twist on classic meatloaf using lean ground chicken, garlic, and Parmesan cheese for a flavorful and healthier option.
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft, about 5 minutes.
- In a large bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until well mixed.
- Shape the mixture into a loaf form inside the greased baking dish.
- Sprinkle the remaining Parmesan cheese on top. If you like, add paprika or Italian seasoning for an additional flavor kick.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Allow the meatloaf to rest for about 10 minutes before slicing to facilitate clean cuts.
Notes
Ensure your ground chicken is fully mixed but avoid overworking the meat for a lighter texture. Consider adding different herbs or vegetables for extra flavor and moisture.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American






